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Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther

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Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther - Edwards, Sally, and Reed, Sally
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With a heart rate monitor and this step-by-step guide, you can put together a personal training plan that works for your body type, your ability level, and your personal schedule, no matter how hectic it may be.

Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther 2006, VeloPress, Boulder, CO

ISBN-13: 9781931382847

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