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On the Ball: Pilates Workout for Beginners with Lizbeth Garcia ()

directed by Andrea Ambandos
featuring Lizbeth Garcia

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On the Ball: Pilates Workout for Beginners with Lizbeth Garcia - Andrea Ambandos
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Fitness trainer Lizabeth Garcia puts a new spin of pilates with this exercise video. On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create a better sense of balance and centering. Mark Deming, Rovi

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On the Ball Pilates Workout for Beginners 2003,

UPC: 743457178228

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