Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health

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Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi--life-force energy--to improve their health, reduce stress and reverse the effects of aging. This fully revised edition has more than 100 pages of new material, including Longevity Breathing methods; how cross-training in chi gung can enhance ...

Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health 2005, Blue Snake Books, Berkeley, CA

ISBN-13: 9781583941461

2nd Revised and Updated edition

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Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health 1995, North Atlantic Books

ISBN-13: 9781556431647

2nd edition

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