Overcoming Anxiety: A Five Areas Approach


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Overcoming Anxiety is divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic. The first workbooks will aid the reader in identifying and assessing the extent of their clinical problems. During sessions with a healthcare professional the client can decide which workbooks would be most helpful to their condition and work on the exercises at their own pace at home. The workbooks are written with clarity, are well-structured and are easily accessible; the boxes, ...

Overcoming Anxiety: A Five Areas Approach 2003, CRC Press, London, England

ISBN-13: 9780340810057

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