Overwhelmed and Undernourished: Using Food as Medicine to Turn Your Life Around

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Are you tired of chasing symptoms? Are you sick of feeling stressed and depressed? Are you feeling fatigued, achy, or brain-fogged? Are you experiencing weight-loss-resistance? All too often, we automatically allow ourselves to be prescribed pharmaceuticals, when there could be healthier alternatives available. Underlying conditions can hide in plain sight, making us sick without our knowledge. That's what Karen Thomas found out the hard way. In Overwhelmed & Undernourished: Use Food as Medicine and Turn Your Life Around, ...

Overwhelmed and Undernourished: : Using Food as Medicine to Turn Your Life Around 2016, Karen Thomas

ISBN-13: 9780996862509

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