Perfect Breathing: Transform Your Life One Breath at a Time

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We breathe without thinking about it--but those life-giving breaths are actively at the heart of everything that we do, and the single common denominator underlying every dimension of our being. The power of breath goes beyond the need for oxygen; conscious breathing techniques can accelerate healing, improve cognitive skills, enhance sex and intimacy, intensify meditation, boost athletic performance, and open our receptivity to greater spiritual awareness. Perfect Breathing teaches us how to become conscious of that all ...

Perfect Breathing: Transform Your Life One Breath at a Time 2015, Createspace Independent Publishing Platform

ISBN-13: 9781512344073

Trade paperback

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Perfect Breathing: Transform Your Life One Breath at a Time 2009, Sterling, New York, NY

ISBN-13: 9781402743887

Hardcover

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