Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy in order to perfect your practice and poses Did you know that yoga practice can help treat age-related memory loss better than brain-training games? Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga ...
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Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy in order to perfect your practice and poses Did you know that yoga practice can help treat age-related memory loss better than brain-training games? Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, system by system. Dive right in to discover: -Specially commissioned CGI artworks show 30 asanas in depth and detail the physics of the pose - 16 spreads of clear, easy-to-understand scientific facts and research answering key questions around ancient and modern claims - Illustrated section on the benefits of yoga on the human body system by system - Easy-to-understand research is presented in an easy-to-understand format with illustrated pullouts, debunking the myths and explaining the scientific facts, from breathing techniques to mindfulness Science of Yoga is a riveting read, and reveals how your blood flow, respiration, muscles and joints work below the surface of each yoga pose, whilst teaching you to achieve technical excellence in your practice, from the comfort of your own home. The first yoga book on the market to combine detailed anatomical drawings, pose mechanics and key scientific research, Science of Yoga is a must-have volume for yoga beginners and professionals alike, seeking an accessible and easy-to-read guide on the effects of yoga on the human body from a scientific standpoint. Whether you're looking to take up yoga this New Year, or your yoga poses are already perfect, this science book sets out to separate the facts of yoga from the myths, with proven scientific research.
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Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $10.97, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2019 by DK.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $11.79, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $11.97, good condition, Sold by Goodwill Indust. of San Diego rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
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The book has been read but is in good condition. There is minor to moderate wear to the outside, including scuffs, corner dings, & edge curls. It stand/lays flat. The majority of pages are undamaged with minimal creasing. Used books should not be expected to come with working access codes or bundled media. Please ask to verify before purchase.
Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $11.98, like new condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $11.98, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $11.99, very good condition, Sold by Book Bomber rated 4.0 out of 5 stars, ships from King of Prussia, PA, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $12.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by DK.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $12.15, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $12.49, fair condition, Sold by Valleys Books & More rated 2.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
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Fair. The cover and/or the pages of this paperback book has curled corners. Shipped to you from Goodwill of the Valleys, Roanoke VA. Thank you for your support!
Add this copy of Science of Yoga: Understand the Anatomy and Physiology to cart. $13.49, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by DK.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
