Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way

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A state-of-the-art weightlifting and nutritional blueprint for "skinny" guys who want to pack on muscle the natural way, this handbook features a strong anti-steroid message--a terrific book for the large teen market.

Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way 2005, Rodale Books, New York

ISBN-13: 9781594860881

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