Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More

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Optimize your brainpower and performance with practical toolsand skills The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because ofthat, we can fundamentally change the way our brains work--forthe better. Sort Your Brain Out shows you how to re-wireyour brain to be more creative, make better decisions, improve yourmood and memory, manage stress, and stave off senility. The bookexplains how the brain works and what you can do every day tosubtly alter ...

Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More 2014, Capstone

ISBN-13: 9780857085375

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