130 full-colour photos guide you through the essentials of sports massage. "Sports Massage" provides in-depth information of foundation massage techniques within sports massage. Thorough instructions and over 130 full-colour photos demonstrate the correct application of each massage stroke for muscle groups of the neck, shoulder, torso, pelvis, legs and feet. You'll learn how to use advanced working positions in prone, supine, side-lying and sitting orientations to address each muscle group, helping you achieve a more ...

Sports Massage 2010, Human Kinetics Publishers, Champaign

ISBN-13: 9780736082600

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