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Tamilee Webb: Quick Toning - Abs of Steel ()

directed by Jeff Clarke
featuring Tamilee Webb

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Tamilee Webb: Quick Toning - Abs of Steel - Jeff Clarke
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This is part of professional training instructor Tamilee Webb's series of exercise tapes. Each tape targets a specific area of an individual's workout. The routine is divided into three, 15-minute segments. Each segment is self-contained with warm-up, exercise performance, and cool-down. No equipment is necessary; it's an all on-the-floor workout. Tamilee Webb teaches the viewer how to best strengthen and tone abdominal and pelvic muscles and offers thoroughly explained instructions with an easy-to-perform routine to follow ...

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Tamilee Webb: Quick Toning - Abs of Steel 1995,

UPC: 085365131439

VHS

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