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The Neuroscience of Compassion


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The Neuroscience of Compassion - Davidson, Richard, PhD
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"The best way to activate positive-emotion circuits in the brain is through generosity," Davidson, who founded the Center for Investigating Healthy Minds at University of Wisconsin, Madison, said in a talk at the Aspen Ideas Festival. "This is really a kind of exciting neuroscientific finding because there are pearls of wisdom in the contemplative tradition--the Dalai Lama frequently talks about this--that the best way for us to be happy is to be generous to others. And in fact the scientific evidence is in many ways ...

The Neuroscience of Compassion 2017, Brilliance Audio

ISBN-13: 9781536689495

MP3 format