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Triathlons for Women - Edwards, Sally
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"Triathlons for Women" guides readers through every step of biking, swimming, and running from day one of training to race day, with plenty of encouragement along the way. Sally Edwards covers everything: transition zones, what to wear, and everything in between. This fourth edition includes expanded instruction on technique and smart training practices, with ready-made training programs for beginners that detail every workout. For intermediate triathletes, there's sound advice for improving speed and power and a guide to ...

Triathlons for Women 2010, VeloPress, Boulder, CO

ISBN-13: 9781934030400

4th Fourth Edition, New Edition, 4th edition

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Triathlons for Women 2002, VeloPress, Boulder, CO

ISBN-13: 9781931382052

3rd edition

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Triathlons for Women 1991, Winning International

ISBN-13: 9781880682005

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