True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

by

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgement and addictive behaviours. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the ...

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart 2016, Bantam

ISBN-13: 9780553386349

Trade paperback

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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart 2013, Bantam

ISBN-13: 9780553807622

Hardcover

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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart 2013, Hay House UK Ltd, London

ISBN-13: 9781781802663

Paperback

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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart 2013, Tantor Audio, Old Saybrook

ISBN-13: 9781452663142

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