Weight Training for Golf: The Ultimate Guide


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This is the most comprehensive and up-to-date golf specific training guide in the world today. It contains descriptions and photographs of the most effective weight training flexibility and abdominal exercises used by golfers world-wide. Including World Golf Hall of Famer Annika Sorenstam and the 2010 US Open Champion Graeme McDowell. This book features year round golf specific weight training programs guaranteed to improve your performance. No other golf book to date has been so well designed, so easy to use, and so ...

Weight Training for Golf: The Ultimate Guide 2012, Price World Enterprises, Peper Pike

ISBN-13: 9781932549775

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