Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

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Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t - Sweeney, Monica
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Zen as F*ck is to journaling what Chill the F*ck Out is to colouring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru's Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who ...

Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t 2018, Castle Point Books, New York

ISBN-13: 9781250147707

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