Skip to main content

Abs Yoga for Beginners ()

directed by Steve Adams
featuring Rodney Yee

Write The First Customer Review
Abs Yoga for Beginners - Steve Adams
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Yoga is an ancient Hindu practice that uses breathing and stretching exercises to prepare the body for the spiritual path. These exercises condition the physical body so that the mind can practice meditation without obstacles. Western society has adopted these exercises as a fitness program. With the desert landscape of Death Valley in the background, premier yoga instructor Rodney Yee has created a workout that shapes and strengthens the abdominal muscles. The 20-minute routine starts with four minutes of conscious ...

Rodney Yee: Abs Yoga for Beginners 2004,

UPC: 029956860209


Abs Yoga for Beginners 2000,

UPC: 029956118836