Don't Let Anger Control You! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. With its clear, evenhanded approach, this book shows you -Why you handle anger the way you do -Positive ways to manage anger -How to speak up strongly and effectively -Effective ways to handle frustration and resolve conflicts -How to set limits and say no to unreasonable demands -Practical ways to cope with stress, embarrassment, and shame -How to ...
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Don't Let Anger Control You! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. With its clear, evenhanded approach, this book shows you -Why you handle anger the way you do -Positive ways to manage anger -How to speak up strongly and effectively -Effective ways to handle frustration and resolve conflicts -How to set limits and say no to unreasonable demands -Practical ways to cope with stress, embarrassment, and shame -How to relate your feelings to others without losing your cool Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.
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Add this copy of Anger: a Step-By-Step Program for Managing Anger Calmly to cart. $8.98, good condition, Sold by Aspen Book Company rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2016 by LifeSkills.
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Seller's Description:
Good. A well-loved companion. Corners and cover might show a little wear and you could find some notes or highlights. The dust jacket might be MIA it might have been a library book and extras aren't guaranteed-but the story's all there!
Add this copy of Anger: a Step-By-Step Program for Managing Anger Calmly to cart. $9.97, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Lifeskills.
Add this copy of Anger: A Step-By-Step Program for Managing Anger Calmly to cart. $20.64, like new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2016 by Lifeskills.
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Fine. Trade paperback (US). Glued binding. 366 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Anger: A Step-By-Step Program for Managing Anger Calmly to cart. $23.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Lifeskills.
Add this copy of Anger: A Step-By-Step Program for Managing Anger Calmly to cart. $24.54, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2016 by Lifeskills.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 366 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Anger: a Step-By-Step Program for Managing Anger Calmly to cart. $38.14, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2016 by LifeSkills.
Add this copy of Anger: a Step-By-Step Program for Managing Anger Calmly to cart. $70.17, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2016 by LifeSkills.
