Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation.Drawn from his popular fitness column, "Ask the Trainer", published in award-winning newspapers, the author answers the questions most commonly asked of personal trainers and other experts regarding the proper methods to lose weight, build muscle, strength, increase health and use supplements to increase results. With this book learn how to: Build muscle and strength in less than 20 minutes per workout.Lose ...
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Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation.Drawn from his popular fitness column, "Ask the Trainer", published in award-winning newspapers, the author answers the questions most commonly asked of personal trainers and other experts regarding the proper methods to lose weight, build muscle, strength, increase health and use supplements to increase results. With this book learn how to: Build muscle and strength in less than 20 minutes per workout.Lose weight without dieting.Use advanced training techniques to build muscle and avoid sticking points and much more!
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Add this copy of Ask the Trainerexpert Answers to Your Training to cart. $11.19, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2013 by Createspace Independent Publishing Platform.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Ask The Trainer-Expert Answers to Your Training to cart. $11.33, new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2013 by Createspace Independent Publishing Platform.
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New. Trade paperback (US). Glued binding. 60 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Ask The Trainer-Expert Answers to Your Training to cart. $11.34, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2013 by Createspace Independent Publishing Platform.
Add this copy of Ask The Trainer-Expert Answers to Your Training to cart. $17.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2013 by Createspace Independent Publishing Platform.
Add this copy of Ask the Trainer-Expert Answers to Your Training to cart. $32.63, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2013 by CreateSpace Independent Publis.
