"Whatever your talent, experience, and ambition, if you climb you would do well to read Clyde Soles' training manual. This book will allow you to pull down harder, last longer, and have more fun while you're at it." -- Jon Krakauer, author of "Into Thin Air" * Climbing exercises to build strength, endurance, flexibility, and aerobic fitness * Up-to-date nutritional information to power your climbing training * Climbing fitness tips that prepares you both mentally and physically Climbers at all levels benefit from working ...
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"Whatever your talent, experience, and ambition, if you climb you would do well to read Clyde Soles' training manual. This book will allow you to pull down harder, last longer, and have more fun while you're at it." -- Jon Krakauer, author of "Into Thin Air" * Climbing exercises to build strength, endurance, flexibility, and aerobic fitness * Up-to-date nutritional information to power your climbing training * Climbing fitness tips that prepares you both mentally and physically Climbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also contains information about rehabilitation after an injury, plus several new training programs.
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Add this copy of Climbing: Training for Peak Performance (Mountaineers to cart. $15.33, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2008 by Mountaineers Books.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 650grams, ISBN: 9781594850981.
Add this copy of Climbing: Training for Peak Performance to cart. $20.69, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2008 by Mountaineers Books.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Climbing: Training for Peak Performance to cart. $24.10, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2008 by Mountaineers Books.
Add this copy of Climbing: Training for Peak Performance (Mountaineers to cart. $33.18, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2008 by Mountaineers Books.
Add this copy of Climbing: Training for Peak Performance (Outdoor Expert to cart. $9.92, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2002 by Mountaineers Books.
Add this copy of Climbing: Training for Peak Performance (Outdoor Expert to cart. $12.00, good condition, Sold by Bookmans rated 5.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2002 by Mountaineers Books.
Add this copy of Climbing: Training for Peak Performance (Outdoor Expert to cart. $12.31, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2002 by Mountaineers Books.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Climbing: Training for Peak Performance (Mountaineers to cart. $12.40, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2008 by Mountaineers Books.
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Seller's Description:
Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
