Complete Conditioning for Pitchers provides answers on how to condition, strength train, and maintain arm health of the pitcher. Sports performance coach Sean Cochran lays out the fundamental training principles, protocols, exercises, and programming in this book. Sean Cochran with his over 15 years of experience in professional athletics, positions with 2 MLB organizations, the training of multiple world renowned athletes, Cy Young Award winners, and multiple 1st round draft choices provides you the tools as a pitcher to ... Read More
Complete Conditioning for Pitchers provides answers on how to condition, strength train, and maintain arm health of the pitcher. Sports performance coach Sean Cochran lays out the fundamental training principles, protocols, exercises, and programming in this book. Sean Cochran with his over 15 years of experience in professional athletics, positions with 2 MLB organizations, the training of multiple world renowned athletes, Cy Young Award winners, and multiple 1st round draft choices provides you the tools as a pitcher to excel in this game. Over 200 pages of information explain and illustrate the proper guidelines, exercises, and programs to follow when developing a pitcher specific strength and conditioning program, allowing you the potential for optimal performance, arm health, and increases in velocity. Regardless if you are a high school pitcher, minor leaguer, big leaguer, or a coach working with pitchers. Complete Conditioning for Pitchers is the definitive guide for developing all aspects of a pitcher for long term arm health and success on the mound. Read Less
Add this copy of Complete Conditioning for Pitchers: Programming, to cart. $29.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2015 by Createspace Independent Publishing Platform.
Add this copy of Complete Conditioning for Pitchers: Programming, to cart. $54.75, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2015 by CreateSpace Independent Publis.
Add this copy of Complete Conditioning for Pitchers: Programming, to cart. $81.04, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2015 by CreateSpace Independent Publis.
