The Complete Idiot's Guide to Weight Training 2nd Ed has been updated to be even more useful to those looking for an approachable, beginners guide to lifting weights. The book is issued in the Complete Idiot's Guide's new ILLUSTRATED format, wherebyphoto's and lines are given as much attention as the easy-to-read text. Some people learn by reading, others learn by seeing. The Complete Idiot's Guide to Weight Training 2nd Ed will appeal to both groups. The book includes multiple exercises for all the major muscle groups, ...
Read More
The Complete Idiot's Guide to Weight Training 2nd Ed has been updated to be even more useful to those looking for an approachable, beginners guide to lifting weights. The book is issued in the Complete Idiot's Guide's new ILLUSTRATED format, wherebyphoto's and lines are given as much attention as the easy-to-read text. Some people learn by reading, others learn by seeing. The Complete Idiot's Guide to Weight Training 2nd Ed will appeal to both groups. The book includes multiple exercises for all the major muscle groups, new photo's depicting the beginning, midpoint and ending positions for each exercise, and all new photo's depicting the most common mistakes in executing various exercises, allowing readers to learn from other's mistakes.
Read Less
Add this copy of The Complete Idiot's Guide to Weight Training to cart. $11.88, good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2003 by Alpha.
Add this copy of The Complete Idiot's Guide to Weight Training to cart. $14.89, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2003 by Alpha.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of The Complete Idiot's Guide to Weight Training to cart. $14.89, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2003 by Alpha.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Complete Idiot's Guide to Weight Training to cart. $16.49, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Alpha.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of The Complete Idiot's Guide to Weight Training to cart. $18.99, fair condition, Sold by Russell Books rated 5.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2003 by Alpha.
Add this copy of The Complete Idiot's Guide to Weight Training: Second to cart. $27.00, like new condition, Sold by Between the Covers-Rare Books rated 5.0 out of 5 stars, ships from Gloucester City, NJ, UNITED STATES, published 2003 by ALPHA.
Add this copy of The Complete Idiot's Guide to Weight Training to cart. $105.50, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2002 by Alpha.
Add this copy of The Complete Idiot's Guide to Weight Training to cart. $11.87, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Alpha.
Add this copy of The Complete Idiot's Guide to Weight Training to cart. $11.88, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Alpha.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Complete Idiot's Guide to Weight Training to cart. $11.88, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Alpha.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!