Do you find yourself becoming depressed as winter approaches? Do the "winter blues" affect your ability to get through the day? Do you experience a loss of pleasure in your daily life during the winter season? Does your mood lift with the return of spring? If so, you may be suffering from seasonal affective disorder or SAD. This workbook can help you learn strategies to overcome the "winter blues" this year and for years to come. It can be used as part of an individual or group cognitive-behavioral therapy (CBT) program, ...
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Do you find yourself becoming depressed as winter approaches? Do the "winter blues" affect your ability to get through the day? Do you experience a loss of pleasure in your daily life during the winter season? Does your mood lift with the return of spring? If so, you may be suffering from seasonal affective disorder or SAD. This workbook can help you learn strategies to overcome the "winter blues" this year and for years to come. It can be used as part of an individual or group cognitive-behavioral therapy (CBT) program, which may also be combined with light therapy.
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Add this copy of Coping With the Seasons: a Cognitive-Behavioral to cart. $50.63, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2009 by Oxford University Press.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 400grams, ISBN: 9780195341089.
Add this copy of Coping With the Seasons: a Cognitive Behavioral to cart. $39.61, good condition, Sold by Vive Liber Books rated 5.0 out of 5 stars, ships from Somers, CT, UNITED STATES, published 2008 by Oxford University Press, U.S. A.
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Good. Pages are clean with normal wear. May have limited markings & or highlighting within pages & or cover. May have some wear & creases on the cover. The spine may also have minor wear. May not include CD DVD access code or any other supplemental materials.
Add this copy of Coping With the Seasons: a Cognitive Behavioral to cart. $40.06, good condition, Sold by Bookmans rated 5.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2008 by Oxford University Press, U.S. A.
Add this copy of Coping With the Seasons: a Cognitive Behavioral to cart. $44.49, very good condition, Sold by BuenaWave rated 5.0 out of 5 stars, ships from Oklahoma City, OK, UNITED STATES, published 2008 by Oxford University Press, U.S. A.
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Very good. This is a well-cared-for used book with light signs of previous use. There may be minor cover wear a faint crease or slight spine wear but overall it's in great shape and fully readable. Please note: -May contain library or rental stickers. -Supplemental materials e.g. CDs access codes inserts are not guaranteed. -Box sets may not include original exterior box. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order please don't hesitate to reach out. Thank you for shopping with us and supporting small business-happy reading!
Add this copy of Coping with the Seasons: A Cognitive Behavioral to cart. $48.25, like new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2008 by Oxford University Press.
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Fine. Trade paperback (US). Glued binding. 112 p. Contains: Unspecified, Figures. Treatments That Work. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
