Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also: ???a 12-week menu plan ???practical info on counting calories and basic nutrition ???advice on breaking bad habits ???exercise tips Take charge of what you eat! Lose weight! Feel fantastic ... Read More
Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also: ???a 12-week menu plan ???practical info on counting calories and basic nutrition ???advice on breaking bad habits ???exercise tips Take charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control! Visit penguin.com.au/michellebridges for more about Michelle's books Visit Michelle at michellebridges.com.au her official website. Read Less
Add this copy of Crunch Time Cookbook to cart. $20.02, good condition, Sold by Saveherenow rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2011 by Penguin Books Ltd.
Add this copy of Crunch Time Cookbook: 100 Knockout Recipes for Rapid to cart. $18.31, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Viking Australia.
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Add this copy of Crunch Time Cookbook: 100 Knockout Recipes for Rapid to cart. $50.24, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2010 by Viking Australia.
Add this copy of Crunch Time Cookbook: 100 Knockout Recipes for Rapid to cart. $81.94, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2010 by Viking Australia.
