Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to tone your stomach, burn fat and get a six pack, whether you are new to exercise or just looking for a great abs workout. It includes exercises to work out the stomach muscles, fat-burning techniques, nutritional advice and tips on getting and staying motivated. All these elements are then brought together in six weekly workout programmes, complete with a workout log so you can keep track of your progress. ... Read More
Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to tone your stomach, burn fat and get a six pack, whether you are new to exercise or just looking for a great abs workout. It includes exercises to work out the stomach muscles, fat-burning techniques, nutritional advice and tips on getting and staying motivated. All these elements are then brought together in six weekly workout programmes, complete with a workout log so you can keep track of your progress. Then, once you have the perfect abs, this essential handbook provides a maintenance programme so you can keep your stomach looking great. The ideal book for anyone who wants real results, fast. Fully illustrated with colour photographs throughout, Six-Week Workouts: Fab Abs is an easy-to-use, concise guide in a handy compact format for anyone who wants to get real results, fast. Read Less
Add this copy of Fab Abs: Anita Bean's Six Week Workout to cart. $2.00, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2005 by A & C Black Publishers Ltd.
Add this copy of Fab Abs (Six Week Workout) to cart. $15.99, very good condition, Sold by Book Outpost rated 5.0 out of 5 stars, ships from Pittsburgh, PA, UNITED STATES, published 2006 by McGraw-Hill Companies.
Add this copy of Fab Abs (Six Week Workout) to cart. $9.51, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by McGraw-Hill.
Add this copy of Fab Abs (Six Week Workout) to cart. $36.35, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2006 by McGraw-Hill.
Add this copy of Fab Abs to cart. $40.34, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2005 by A & C Black Publishers Ltd.
Add this copy of Fab Abs (Six Week Workout) to cart. $66.41, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2006 by McGraw-Hill.
