Take downs, pins, chokes, bars, atemi, and defences from the kneeling position, under his all-fours, over his all-fours or kneeling at the opponent's side or him kneeling at your side. This text looks at all these aspects of ground fighting, and includes actual footage for illustration.
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Take downs, pins, chokes, bars, atemi, and defences from the kneeling position, under his all-fours, over his all-fours or kneeling at the opponent's side or him kneeling at your side. This text looks at all these aspects of ground fighting, and includes actual footage for illustration.
Read Less
