Smoothies, shakes and frappes are a great way to consume fruit in a drink as all the flesh is used, as opposed to juices which leave the fibre behind. By adding nuts, yoghurt, spices and other healthy ingredients, they become a nutrient-rich, delicious treat to boost general health and vitality. All recipes in this book can be used with dairy-free, soy, rice or oat milk, and can be thickened with soy yoghurt, sorbet or nuts for a dairy-free diet. Smoothiesalso includes information on preparing, storing and freezing fruits, ...
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Smoothies, shakes and frappes are a great way to consume fruit in a drink as all the flesh is used, as opposed to juices which leave the fibre behind. By adding nuts, yoghurt, spices and other healthy ingredients, they become a nutrient-rich, delicious treat to boost general health and vitality. All recipes in this book can be used with dairy-free, soy, rice or oat milk, and can be thickened with soy yoghurt, sorbet or nuts for a dairy-free diet. Smoothiesalso includes information on preparing, storing and freezing fruits, as well as the nutritional benefits of the various fruits used. In addition to classic smoothies, milk shakes and frappes, this book provides unique recipes for decadent smoothies based on classic desserts and blended drinks with flavours inspired by popular cocktails.
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Add this copy of Fresh & Healthy: Smoothies: Healthy Shakes and Blends to cart. $2.01, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2011 by Simon & Schuster UK.
Add this copy of Fresh & Healthy: Smoothies: Healthy Shakes and Blends to cart. $14.87, new condition, Sold by sellerfromthewest rated 5.0 out of 5 stars, ships from Hayward, CA, UNITED STATES, published 2011 by Simon & Schuster Ltd.
Add this copy of Fresh & Healthy: Smoothies: Healthy Shakes and Blends to cart. $37.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2011 by Simon & Schuster.
