Functional Training: Build, Connect, Perform provides a unique framework that enables anyone to develop a more athletic physique, and improve their performance in their chosen sport. The framework reduces injuries in competition, maximizes all-round athleticism and enables continued progression. It has been tried and tested proven with over 100 athletes around Europe competing in multiple sporting disciplines over ten years. The concepts in this book enable ongoing development of performance gains; you create programmes ...
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Functional Training: Build, Connect, Perform provides a unique framework that enables anyone to develop a more athletic physique, and improve their performance in their chosen sport. The framework reduces injuries in competition, maximizes all-round athleticism and enables continued progression. It has been tried and tested proven with over 100 athletes around Europe competing in multiple sporting disciplines over ten years. The concepts in this book enable ongoing development of performance gains; you create programmes to suit your body type, athletic development needs and sporting ambitions.
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Add this copy of Functional Training: Build, Connect, Perform to cart. $9.89, poor condition, Sold by Hay-on-Wye Booksellers rated 4.0 out of 5 stars, ships from Hereford, UNITED KINGDOM, published 2019 by The Crowood Press Ltd.
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Seller's Description:
Poor. New/unused condition with small scuffs and scratches to the cover. The content is in new condition. Contains: Illustrations, Halftones, black & white, Diagrams. 200 colour photographs 20 diagrams.
Add this copy of Functional Training: Build, Connect, Perform to cart. $70.64, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2019 by The Crowood Press.
Add this copy of Functional Training: Build, Connect, Perform to cart. $95.20, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2019 by The Crowood Press.
