This is an illustrated exercise plan for new mothers who want to get back into shape. Paying attention to the muscles most affected by pregnancy, the plan can be started almost immediately after the birth. This book also contains general advice and tips from the author, who specializes in obstetric physiotherapy. Read More
This is an illustrated exercise plan for new mothers who want to get back into shape. Paying attention to the muscles most affected by pregnancy, the plan can be started almost immediately after the birth. This book also contains general advice and tips from the author, who specializes in obstetric physiotherapy. Read Less
Add this copy of Get Into Shape After Childbirth to cart. $9.90, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1991 by Ebury Press.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 450grams, ISBN: 9780852239889.
Add this copy of Get Into Shape After Childbirth (the National to cart. $29.75, very good condition, Sold by 100POCKETS rated 5.0 out of 5 stars, ships from BERKELEY, CA, UNITED STATES, published 1991 by Ebury Press.
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Seller's Description:
Near Fine in None as Issued jacket. BRAND NEW Copy w/trace bend to upper front corner from poor shelving. Fully illustrated exercise plan for new mothers. Also contains advice and tips on healthy eating, weight control, and coping with stress. Fine copy.
Add this copy of Get Into Shape After Childbirth to cart. $49.73, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1991 by Random House UK.
