In this refreshingly simple but wise little book, former Trappist monk George Fowler writes eloquently and persuasively about the many benefits to be gained from meditation: peace, lightheartedness, self-respect, fulfillment, a deep feeling of wholeness, freedom from guilt, and release from anxiety. He focuses on the why, rather than the how, and explains that meditation happens best when it begins with a clear focus on spiritual understanding.
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In this refreshingly simple but wise little book, former Trappist monk George Fowler writes eloquently and persuasively about the many benefits to be gained from meditation: peace, lightheartedness, self-respect, fulfillment, a deep feeling of wholeness, freedom from guilt, and release from anxiety. He focuses on the why, rather than the how, and explains that meditation happens best when it begins with a clear focus on spiritual understanding.
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Add this copy of Learning to Dance Inside to cart. $21.51, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 1997 by HarperOne.
Add this copy of Learning to Dance Inside: Getting to the Heart of to cart. $59.49, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1997 by HarperOne.
