'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In her brand-new book, LITTLE ADDICTIONS, Catherine Gray, Sunday Times bestselling author of The Unexpected Joy of Being Sober, shows you how to fight back against the insidious drip-feeding of addictive influence, master your micro ...
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'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In her brand-new book, LITTLE ADDICTIONS, Catherine Gray, Sunday Times bestselling author of The Unexpected Joy of Being Sober, shows you how to fight back against the insidious drip-feeding of addictive influence, master your micro addictions and unlockmaximum happiness. A little at a time, it might even change your life. 'Bloody loved it.' - Bryony Gordon 'Fascinating and confronting. A book I'll return to and recommend to clients.' - Psychotherapist Joshua Fletcher 'As our world becomes increasingly engineered to create dependency, the old distinction between "addiction" and "bad habit" is collapsing. This book meets that moment with compassion and rigour, giving readers the science and practical tools to take back control.' - Shahroo Izadi, Behavioural change specialist
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Add this copy of Little Addictions to cart. $17.93, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2026 by Octopus Publishing Group.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Little Addictions: Freedom from our tiny but mighty to cart. $18.27, new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2026 by Octopus Publishing Group.
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New. Trade paperback (UK). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Add this copy of Little Addictions: Freedom From Our Tiny But Mighty to cart. $28.99, new condition, Sold by Russell Books rated 5.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2026 by Octopus Publishing Group.
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New. Trade paperback (UK). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Little Addictions: Freedom From Our Tiny But Mighty to cart. $45.23, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2026 by Short Books.
