An illustrated manual for beginners and improvers, covering all aspects of the training up to a marathon - week by week times, nutrition, warm up and cool-down exercises, the event itself, all aspects of health and physiology. Tips from Liz McColgan, winner of the 1996 London Marathon, medallist Eamonn Martin and Cathy Shipton throughout , with excerpts from their running diaries. Colour photos of big marathon moments, and of Liz and Cathy doing warm-up and cool-down routines. Award-winning ...
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An illustrated manual for beginners and improvers, covering all aspects of the training up to a marathon - week by week times, nutrition, warm up and cool-down exercises, the event itself, all aspects of health and physiology. Tips from Liz McColgan, winner of the 1996 London Marathon, medallist Eamonn Martin and Cathy Shipton throughout , with excerpts from their running diaries. Colour photos of big marathon moments, and of Liz and Cathy doing warm-up and cool-down routines. Award-winning cartoonist, Observer's Candy Guard's cartoons featured. Advice from top coaches and the medical advisor to the London Marathon and the British Heart Foundation.
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Add this copy of Marathon Manual to cart. $4.99, very good condition, Sold by Brit Books rated 5.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2001 by Thorsons.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Marathon Manual to cart. $5.39, good condition, Sold by SELL BOOKS LTD rated 5.0 out of 5 stars, ships from London, LONDON, UNITED KINGDOM, published 1997 by Thorsons.
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Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books-these should be considered reading copies. Our books ar.
Add this copy of Marathon Manual to cart. $6.72, good condition, Sold by Greener Books rated 5.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2001 by HarperCollins Publishers Ltd.
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Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Marathon Manual to cart. $38.82, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2001 by Thorsons Pub.
