PERIODIZATION BREAKTHROUGH! describes essential, but often overlooked principles of successful strength training such as, the process of dividing training into smaller, more manageable intervals, and the need to vary workout intensity and exercises to allow athletes to reach maximum strength and muscular development. Fleck and Kraemer describe a scientifically based training system that every athlete, coach, trainer, or fitness enthusiast can use to maximize the benifits of physical training; to reach their physical peak at ...
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PERIODIZATION BREAKTHROUGH! describes essential, but often overlooked principles of successful strength training such as, the process of dividing training into smaller, more manageable intervals, and the need to vary workout intensity and exercises to allow athletes to reach maximum strength and muscular development. Fleck and Kraemer describe a scientifically based training system that every athlete, coach, trainer, or fitness enthusiast can use to maximize the benifits of physical training; to reach their physical peak at competition, and to avoid overtraining.
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Add this copy of Periodization Breakthrough! : The Ultimate Training to cart. $10.69, like new condition, Sold by 2VBooks rated 5.0 out of 5 stars, ships from Derwood, MD, UNITED STATES, published 1996 by Advanced Research Press.
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Fine. No dust jacket. Sewn binding. Paper over boards. 181 p. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $12.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Advanced Research Pr.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Th Ultimate Training System: Periodization Breakthrough to cart. $42.63, very good condition, Sold by Gear rated 5.0 out of 5 stars, ships from The Bronx, NY, UNITED STATES, published 1996 by Advanced Research Press.
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Very Good. No Jacket. Book. 4to or 4° (Quarto): over 9¾" x 12" tall. 181 pp. Over-sized and/or over weight book; extra postage required. Please note that large and/or heavy items may incur an additional shipping charge. Solidly bound copy with minimal external wear, crisp pages and clean text. No dust jacket. Small stain on fore edge and front cover..
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $105.50, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 1996 by Advanced Research Pr.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $11.33, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1996 by Advanced Research Pr.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $11.33, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Advanced Research Pr.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $11.34, good condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1996 by Advanced Research Pr.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $11.99, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 1996 by Advanced Research Pr.
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Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
