A guide to the movement regime, Pilates. It begins with an introduction to the technique, along with safety practise tips, then presents over 60 movements which are specially designed to optimize body movement and control. Each exercise is graded - beginner, intermediate or advanced. Read More
A guide to the movement regime, Pilates. It begins with an introduction to the technique, along with safety practise tips, then presents over 60 movements which are specially designed to optimize body movement and control. Each exercise is graded - beginner, intermediate or advanced. Read Less
Add this copy of Pilates (Flowmotion) to cart. $6.66, very good condition, Sold by Greener Books rated 5.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2002 by Connections Book Publishing Ltd.
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Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Pilates (Flowmotion) to cart. $6.66, good condition, Sold by Greener Books rated 5.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2002 by Connections Book Publishing Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
