Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution you have been looking for. "Pilates for Riders" offers an holistic approach to body conditioning geared towards making you a better balanced, more effective and elegant rider. With simple practical solutions that really work, along with more advanced techniques for focusing body and mind on a more subtle level, this book is suitable for every rider from the weekend hacking ...
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Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution you have been looking for. "Pilates for Riders" offers an holistic approach to body conditioning geared towards making you a better balanced, more effective and elegant rider. With simple practical solutions that really work, along with more advanced techniques for focusing body and mind on a more subtle level, this book is suitable for every rider from the weekend hacking enthusiast to the international competitor. Written by British Dressage trainer, rider and Pilates teacher Lindsay Wilcox-Reid, "Pilates for Riders" transfers alignment principles from studio to saddle with clarity and empathy. Lindsay's unique understanding of the trainer/rider/horse dynamic and approach to learning make this book an indispensable tool for trainers wishing to analyse their pupils' position and influence on the horse more effectively. Lots of training tips, useful visualisations and clear photographs and illustrations mean improving your posture, position and performance are realistic and achievable goals.
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Add this copy of Pilates for Riders: Align Your Spine and Control Your to cart. $19.31, good condition, Sold by Greener Books rated 5.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2010 by Trafalgar Square Pub.
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Seller's Description:
Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Pilates for Riders: Align Your Spine and Control Your to cart. $13.11, good condition, Sold by Gate City Books rated 5.0 out of 5 stars, ships from Greensboro, NC, UNITED STATES, published 2010 by Trafalgar Square Books.
Add this copy of Pilates for Riders to cart. $17.34, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2010 by The Crowood Press.
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The item shows wear from consistent use but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs access code or other supplemental materials.
Add this copy of Pilates for Riders: Align Your Spine and Control Your to cart. $25.00, like new condition, Sold by The Book Bin rated 5.0 out of 5 stars, ships from Salem, OR, UNITED STATES, published 2010 by Trafalgar Square Books.
Add this copy of Pilates for Riders: Align Your Spine and Control Your to cart. $28.00, very good condition, Sold by Patty Klein, Hilltop Book Shop rated 5.0 out of 5 stars, ships from Marshfield, WI, UNITED STATES, published 2010 by Trafalgar Square Books.
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Very Good. Size: 6x0x9; Paperback in very good condition. Light edge wear to covers. Minor soiling to exterior of pages. Interior is clean; free of markings & tears. Binding is secure. No spine creases. Our feedback says it all! Feel confident when you order from Hilltop Book Shop.
Add this copy of Pilates for Riders to cart. $116.54, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2010 by J a Allen & Co Ltd.
Add this copy of Pilates for Riders: Align Your Spine and Control Your to cart. $13.62, very good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2010 by Trafalgar Square Books.
Add this copy of Pilates for Riders: Align Your Spine and Control Your to cart. $13.62, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2010 by Trafalgar Square Books.
