Humans have been running for millennia. Early hunters relied on running stamina to chase prey for hours. Among the many unique human attributes is our ability to run long distance. And yet running hurts. Go for a run after work today and you'll probably wake up tomorrow with stiff limbs and a firm resolution to spend more evenings on the couch watching TV. Running is a high-impact exercise: every stride sends shudders of force up anatomically complicated ankles and through delicate knees, goading your joints and muscles ...
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Humans have been running for millennia. Early hunters relied on running stamina to chase prey for hours. Among the many unique human attributes is our ability to run long distance. And yet running hurts. Go for a run after work today and you'll probably wake up tomorrow with stiff limbs and a firm resolution to spend more evenings on the couch watching TV. Running is a high-impact exercise: every stride sends shudders of force up anatomically complicated ankles and through delicate knees, goading your joints and muscles into injury. And yet millions train each year for marathons and triathalons the world over. Running Science explains the science behind running--why it hurts, how one can run faster, how physics of surfaces and the soles of shoes all contribute to performance. This is a guide for anyone interested in running--from those in armchairs who just want to read about the science of sport, to others who are looking for ways to better their next marathon.
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Add this copy of Running Science: Optimizing Training and Performance to cart. $33.29, like new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2017 by University of Chicago Press.
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Fine. Sewn binding. Cloth over boards. 192 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Running Science to cart. $39.06, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2017 by University of Chicago Press.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Running Science: Optimizing Training and Performance to cart. $36.33, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2017 by University of Chicago Press.
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Add this copy of Running Science: Optimizing Training and Performance to cart. $11.29, good condition, Sold by Midtown Scholar Bookstore rated 5.0 out of 5 stars, ships from Harrisburg, PA, UNITED STATES, published 2017 by University of Chicago Press.
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Good-Bumped and creased book with tears to the extremities, but not affecting the text block, may have remainder mark or previous owner's name-GOOD Oversized.
Add this copy of Running Science: Optimizing Training and Performance to cart. $12.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by University of Chicago Press.
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Add this copy of Running Science to cart. $55.35, new condition, Sold by Paperbackshop rated 5.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2017 by University of Chicago Press.
Add this copy of Running Science: Optimizing Training and Performance to cart. $11.20, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2017 by University of Chicago Press.
