SMART is an innovative, fun, engaging, and simple approach toward twenty-first-century stress. The program shares with you a set of transformative principles that can help enhance your relationships, make sustained behavior change, improve work experience, enhance health, resilience, and wellbeing, reverse burnout, and find greater happiness. SMART achieves these goals by taking you on a backstage tour of the brain to help you understand some of the brain's automatic mechanisms that generate and multiply stress. In four ...
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SMART is an innovative, fun, engaging, and simple approach toward twenty-first-century stress. The program shares with you a set of transformative principles that can help enhance your relationships, make sustained behavior change, improve work experience, enhance health, resilience, and wellbeing, reverse burnout, and find greater happiness. SMART achieves these goals by taking you on a backstage tour of the brain to help you understand some of the brain's automatic mechanisms that generate and multiply stress. In four simple steps, SMART then enables you to take back control of your brain, so you live your days with greater intentionality, courage, hope, and inspiration. In developing SMART, we have synthesized information from tens of thousands of research studies, the experience of hundreds of thousands of patients and learners, and wisdom collected by Dr. Sood in his journey across two continents over three decades. We have tested the resulting approach in over twenty clinical trials. The resulting program has reached over half a million people and adopted by some of the most reputed organizations in the world. SMART is scalable and practical and offers skills that won't crowd your already clogged inbox. In the words of Dr. Sood, "We aren't adding more milk to your already filled cup. We are adding chocolate powder to the milk, so it doesn't increase the volume, but changes the entire flavor!" Dr. Amit Sood is internationally recognized for his work on stress, resilience, mindfulness, happiness, and wellbeing. A Professor of Medicine (Retd.), Dr. Sood serves as the Executive Director of the Global Center for Resiliency and Wellbeing. Resiliencetrainer.com; Resilientoption.com
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Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $4.99, very good condition, Sold by Brit Books rated 5.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2019 by Global Center for Resiliency and Wellbeing.
Publisher:
Global Center for Resiliency and Wellbeing
Published:
03/14/2019
Language:
English
Alibris ID:
18562449700
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of SMART with Dr. Sood: The Four-Module Stress Management to cart. $18.40, like new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2019 by Global Center for Resiliency and Wellbeing.
Publisher:
Global Center for Resiliency and Wellbeing
Published:
2019
Language:
English
Alibris ID:
17446758047
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Fine. Trade paperback (US). Glued binding. 268 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $9.57, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Publisher:
Global Center for Resiliency and Wellbeing
Published:
2019
Language:
English
Alibris ID:
18620557777
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Good. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May include From the library of labels. Shrink wrap dust covers or boxed set case may be missing. Item may be missing bundled media.
Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $11.00, very good condition, Sold by BiblioMadness rated 5.0 out of 5 stars, ships from Worthington, MA, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Add this copy of SMART with Dr. Sood: The Four-Module Stress Management to cart. $22.68, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Global Center for Resiliency and Wellbeing.
Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $9.58, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Publisher:
Global Center for Resiliency and Wellbeing
Published:
2019
Language:
English
Alibris ID:
18915603613
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $10.53, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $10.53, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $10.53, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
