A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. This mind/body program teaches you to calm down and recuperate from the stress of the day, preventing stress-related illness. Learn to use the energy of the setting sun to release impurities and tension.
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A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. This mind/body program teaches you to calm down and recuperate from the stress of the day, preventing stress-related illness. Learn to use the energy of the setting sun to release impurities and tension.
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Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $16.75, good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2011 by YMAA Publication Center.
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $16.76, good condition, Sold by Bookmans rated 5.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2011 by Ymaa Publication Center.
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $16.76, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Yma.
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Add this copy of Sunset Tai CHI: Simplified Tai CHI for Relaxation and to cart. $19.17, like new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2011 by YMAA Publication Center.
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Fine. Trade paperback (US). Glued binding. 452 p. Contains: Illustrations, black & white, Halftones, black & white, Figures. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Sunset Tai CHI: Simplified Tai CHI for Relaxation and to cart. $23.63, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2011 by YMAA Publication Center.
Add this copy of Sunset Tai CHI: Simplified Tai CHI for Relaxation and to cart. $23.72, new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2011 by YMAA Publication Center.
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New. Trade paperback (US). Glued binding. 452 p. Contains: Illustrations, black & white, Halftones, black & white, Figures. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Sunset Tai CHI: Simplified Tai CHI for Relaxation and to cart. $26.34, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2011 by YMAA Publication Center.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 452 p. Contains: Illustrations, black & white, Halftones, black & white, Figures. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Sunset Tai CHI: Simplified Tai CHI for Relaxation and to cart. $28.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2011 by YMAA Publication Center.
