Highly rated by celebrities, professional dancers, and athletes for its fitness benefits, Pilates is now widely acknowledged by health professionals as an effective technique for repairing specific injuries, especially to the back. Whether a reader's interest is general strength buildup or injury repair, "Teach Yourself Pilates "offers an illustrated, progressive program that produces the desired results. Exercises are presented in beginning and advanced versions so beginners can move beyond the basics. Special sections ... Read More
Highly rated by celebrities, professional dancers, and athletes for its fitness benefits, Pilates is now widely acknowledged by health professionals as an effective technique for repairing specific injuries, especially to the back. Whether a reader's interest is general strength buildup or injury repair, "Teach Yourself Pilates "offers an illustrated, progressive program that produces the desired results. Exercises are presented in beginning and advanced versions so beginners can move beyond the basics. Special sections cover history and theory, Pilates for men, and advice on home exercise. Read Less
Add this copy of Teach Yourself Pilates Second Edition (Tyg) to cart. $6.63, very good condition, Sold by Brit Books rated 5.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2007 by Teach Yourself.
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Teach Yourself Pilates to cart. $9.04, good condition, Sold by Greener Books rated 5.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2007 by Teach Yourself Books.
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Seller's Description:
Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Teach Yourself Pilates to cart. $90.42, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2007 by Teach Yourself Books.
Add this copy of Teach Yourself Pilates to cart. $130.77, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2007 by Teach Yourself Books.
Add this copy of Teach Yourself Pilates (Teach Yourself Series) to cart. $20.61, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by McGraw-Hill.
Add this copy of Teach Yourself Pilates (Teach Yourself Series) to cart. $64.48, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2004 by McGraw-Hill.
Add this copy of Teach Yourself: Pilates to cart. $77.00, very good condition, Sold by The Book Bin rated 5.0 out of 5 stars, ships from Salem, OR, UNITED STATES, published 2004 by McGraw-Hill.
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Seller's Description:
Very Good. Size: 5x0x7; This book is from an inventory that we have been able to price inexpensively because it has minimal description. All of the books from this inventory are in very good condition or better, with the potential for light shelf-wear; many are particularly nice examples. May have a small remainder mark at textblock edge.
