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The Ballet Workout II ()

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Professor of Dance Melissa Lowe leads The Ballet Workout II for slightly more experienced students. Beginning with warm-up exercises, then moving to the barre, Lowe demonstrates classic ballet moves. Her class concludes with floor work. Though included in the exercise video category, this sequel is not marketed for the aerobic crowd. Lowe's techniques are meant for those with a serious interest in ballet. The production value is in line with a workout release, featuring live piano music. With concentration on turn-out and ...

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The Ballet Workout Vol. 2: Strength and Conditioning 2004,

UPC: 032031134898


The Ballet Workout II 1993,

UPC: 032031134836