Since its inception in 2000 as a column in "Men's Health "magazine, the Belly Off! Club has amassed more than 300,000 members who have dropped nearly 5 million pounds of belly fat by sharing the real-world diet and fitness strategies that have led to their successful weight loss. With the 2008 launch of the Belly Off! Club on MensHealth.com, a wildly popular online community of guys seeking dramatic weight loss was created. In just months, more than 17,000 Belly Off! Club members set up profiles to track their nearly 60,000 ...
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Since its inception in 2000 as a column in "Men's Health "magazine, the Belly Off! Club has amassed more than 300,000 members who have dropped nearly 5 million pounds of belly fat by sharing the real-world diet and fitness strategies that have led to their successful weight loss. With the 2008 launch of the Belly Off! Club on MensHealth.com, a wildly popular online community of guys seeking dramatic weight loss was created. In just months, more than 17,000 Belly Off! Club members set up profiles to track their nearly 60,000 pounds of weight loss. What "Men's Health "discovered in the process was that nearly 95 percent of those Belly Off! Club members used the same simple strategies, which helped them to lose anywhere from 30 to 150 pounds! Now, in "The Belly Off! Diet," "Men's Health "contributor Jeff Csatari synthesizes that collection of strategies to give readers an easy-to-follow diet and fitness plan for optimum weight loss. Backed by the latest clinical research on portion control, metabolism, interval training, and more, "The Belly Off! Diet "begins with a proven 7-Day Jumpstart and progresses to a no-gym fitness plan, plus recipes and shopping lists to take the guesswork out of losing weight. With testimonials from Belly Off! Club members and quick tips for supercharging meals and workouts throughout, every guy will find not only the tools but the motivation to keep his belly off--for life.
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Add this copy of The Belly Off! Diet to cart. $8.62, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 2009 by Rodale Books.
Add this copy of The Belly Off! Diet to cart. $11.69, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2009 by Rodale Books.
Add this copy of The Belly Off! Diet to cart. $11.69, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2009 by Rodale Books.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Belly Off! Diet to cart. $18.28, new condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2009 by Rodale Books.
Add this copy of The Belly Off! Diet to cart. $18.28, new condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2009 by Rodale Books.
Add this copy of The Belly Off! Diet to cart. $105.50, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2009 by Rodale Books.
Add this copy of The Belly Off! Diet to cart. $7.99, very good condition, Sold by Greenworld Books rated 4.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2009 by Rodale Press, Inc.
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Seller's Description:
Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid nice copy to enjoy.
