Increasingly popular, gym balls are fun, extremely versatile and highly effective. The pilates and yoga inspired exercises in 'The Fitball Workout' greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a leaner, more streamlined body. The safe, non-impact workouts are suitable for men and women of all fitness levels, and are especially useful for sufferers of back pain. Also included are 'Trainer's Tips' boxes, variations on exercises and a menu of different routines so that ...
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Increasingly popular, gym balls are fun, extremely versatile and highly effective. The pilates and yoga inspired exercises in 'The Fitball Workout' greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a leaner, more streamlined body. The safe, non-impact workouts are suitable for men and women of all fitness levels, and are especially useful for sufferers of back pain. Also included are 'Trainer's Tips' boxes, variations on exercises and a menu of different routines so that readers can tailor the workouts to suit their individual needs. With this book even those normally reluctant to exercise will soon become hooked on this comfortable way of achieving great results.
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Add this copy of The Fitball Workout: the Easy Way to a Toned, Flexible to cart. $4.99, very good condition, Sold by Brit Books rated 5.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2004 by Hamlyn.
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of The Fitball Workout: the Easy Way to a Toned, Flexible to cart. $4.99, good condition, Sold by Brit Books rated 5.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2004 by Hamlyn.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of The Fitball Workout: the Easy Way to a Toned, Flexible to cart. $6.68, good condition, Sold by Greener Books rated 5.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2004 by Hamlyn.
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Seller's Description:
Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of The Fitball Workout: the Easy Way to a Toned, Flexible to cart. $6.70, very good condition, Sold by Greener Books rated 5.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2004 by Hamlyn.
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Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of The Fitball Workout (Pyramid Paperbacks) to cart. $9.94, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2006 by Hamlyn.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. With usual stamps and markings, In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9780600614364.
Add this copy of Fitball: a New Pyramid Paperback to cart. $9.58, good condition, Sold by Idaho Youth Ranch Books rated 5.0 out of 5 stars, ships from Boise, ID, UNITED STATES, published 2008 by Hamlyn.
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Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
Add this copy of Fitball: a New Pyramid Paperback to cart. $9.56, good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2008 by Hamlyn.
Add this copy of Fitball: a New Pyramid Paperback to cart. $38.76, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2012 by Hamlyn.
Add this copy of The Fitball Workout (Pyramid Paperbacks) to cart. $38.76, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2006 by Hamlyn.
