Hosted by certified instructor Katalin Zamiar, this DVD from The Method video fitness series offers a program designed specifically to enhance muscle tone, balance, and posture. By using a stability ball, The Method: Target Specifics is able to intensify otherwise typical abdominal, arms, thighs, and hip movements. Tracie Cooper, Rovi
Read More
Hosted by certified instructor Katalin Zamiar, this DVD from The Method video fitness series offers a program designed specifically to enhance muscle tone, balance, and posture. By using a stability ball, The Method: Target Specifics is able to intensify otherwise typical abdominal, arms, thighs, and hip movements. Tracie Cooper, Rovi
Read Less
Add this copy of The Method-the Stability Ball Workout to cart. $4.38, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2003.
Add this copy of The Method-the Stability Ball Workout to cart. $5.42, good condition, Sold by Midtown Scholar Bookstore rated 5.0 out of 5 stars, ships from Harrisburg, PA, UNITED STATES, published 2003 by Parade Video.
Add this copy of The Method-the Stability Ball Workout to cart. $7.91, good condition, Sold by Stories & Sequels rated 5.0 out of 5 stars, ships from Ashland, OH, UNITED STATES, published 2003 by Parade Video.
Add this copy of The Method: Target Specifics-Stability Ball Workout to cart. $7.99, new condition, Sold by Something Special 8192 rated 5.0 out of 5 stars, ships from Acworth, GA, UNITED STATES, published 2003 by Parade Video.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Katalin Zamiar. Run time: 55 mins. Aspect ratio: 1.33: 1. Originally released: 2002. Language: English. Factory Sealed Brand New DVD Hosted by certified instructor Katalin Zamiar, this DVD from The Method video fitness series offers a program designed specifically to enhance muscle tone, balance, and posture. By using a stability ball, The Method: Target Specifics is able to intensify otherwise typical abdominal, arms, thighs, and hip movements.
Add this copy of The Method: Target Specifics-Stability Ball Workout to cart. $13.00, new condition, Sold by SRK Outlet rated 5.0 out of 5 stars, ships from Ballwin, MO, UNITED STATES, published 2003 by Parade Video.
Add this copy of The Method-the Stability Ball Workout to cart. $13.98, very good condition, Sold by GoPeachy rated 5.0 out of 5 stars, ships from JACKSONVILLE, FL, UNITED STATES, published 2003 by Parade Video.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Katalin Zamiar. Very good. 1994 Run time: 55. Ships within 1 business day from FL, USA with Tracking. Used discs may not include digital content. All products 100% guaranteed.
Add this copy of The Method-the Stability Ball Workout to cart. $4.49, like new condition, Sold by Greenworld Books rated 4.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2003.
Add this copy of The Method-the Stability Ball Workout to cart. $12.99, good condition, Sold by Friends of the Phoenix Library rated 3.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2003.
