Here is the ultimate fitness experience for a healthy lifestyle for everyone, written in simple, straightforward language and illustrated with explanatory charts and graphs. The book is easy to understand and highly motivating. It includes sections on nutrition, supplementation, beginning general fitness, weight training for men and women, weight training for youth, overtraining, and much more.
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Here is the ultimate fitness experience for a healthy lifestyle for everyone, written in simple, straightforward language and illustrated with explanatory charts and graphs. The book is easy to understand and highly motivating. It includes sections on nutrition, supplementation, beginning general fitness, weight training for men and women, weight training for youth, overtraining, and much more.
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Add this copy of The Winning Factor to cart. $57.35, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1998 by M. Evans & Company.
Add this copy of The Winning Factor to cart. $90.64, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 1998 by M. Evans & Company.
Add this copy of Winning Factor: Ultimate Fitness Experience for to cart. $37.00, good condition, Sold by Hammonds Books rated 1.0 out of 5 stars, ships from St. Louis, MO, UNITED STATES, published 1998 by M. Evans.
