This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. It covers: the biomechanics and biochemistry of running; goal-setting for competitive runners; developing a plan for total body fitness; strategies for successful racing from the 800-metre through the marathon; integrating psychological and psychiological aspects of athlete development; and stress management.
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This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. It covers: the biomechanics and biochemistry of running; goal-setting for competitive runners; developing a plan for total body fitness; strategies for successful racing from the 800-metre through the marathon; integrating psychological and psychiological aspects of athlete development; and stress management.
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Add this copy of Training Distance Runners to cart. $12.74, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Human Kinetics.
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Add this copy of Training Distance Runners to cart. $12.99, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1994 by Human Kinetics.
Add this copy of Training Distance Runners to cart. $13.00, good condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1994 by Human Kinetics.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Training Distance Runners to cart. $19.60, very good condition, Sold by Bingo Used Books rated 5.0 out of 5 stars, ships from Vancouver, WA, UNITED STATES, published 1994 by Champaign, Illinois, U.S.A. : Human Kinetics.
Add this copy of Training Distance Runners to cart. $19.60, very good condition, Sold by Rob the Book Man rated 4.0 out of 5 stars, ships from Vancouver, WA, UNITED STATES, published 1994 by Champaign, Illinois, U.S.A. : Human Kinetics.
Add this copy of Training Distance Runners to cart. $36.00, good condition, Sold by JOHN LUTSCHAK BOOKS rated 5.0 out of 5 stars, ships from BURLINGTON, WI, UNITED STATES, published 1991 by LEISURE PRESS.
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VERY GOOD (EX-LIBRARY) LAMINATED PICTORIAL BINDING WITH MINIMAL LIBRARY MARKINGS TO THE FRONT FREE ENDPAPER, TOP AND BOTTOM EDGE OF TEXT BLOCK, AND LAMINATE PEEL AT THE HEEL OF THE SPINE. A CLEAN AND UNMARKED SERVICEABLE COPY.
Add this copy of Training Distance Runners to cart. $36.78, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 1990 by Leisure Pr.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Training Distance Runners to cart. $37.69, good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1990 by Leisure Pr.
Add this copy of Training Distance Runners to cart. $37.69, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Leisure Pr.
Add this copy of Training Distance Runners to cart. $39.65, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1990 by Leisure Pr.
