Explains how adults can use water exercises to stay healthy, active and independent throughout their lives. The book offers a safe and convenient exercise programme which lessens the risk of injury, reduces muscle soreness, and banishes boredom. Regardless of their age or fitness level, readers should find water activities which will help slow the effects of ageing; improve how they feel and look; speed up their metabolism so that they will burn calories faster; enhance strength, flexibility and endurance; and make ...
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Explains how adults can use water exercises to stay healthy, active and independent throughout their lives. The book offers a safe and convenient exercise programme which lessens the risk of injury, reduces muscle soreness, and banishes boredom. Regardless of their age or fitness level, readers should find water activities which will help slow the effects of ageing; improve how they feel and look; speed up their metabolism so that they will burn calories faster; enhance strength, flexibility and endurance; and make exercising enjoyable.
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Add this copy of Water Fitness After 40 to cart. $15.99, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1995 by Human Kinetics Publishers.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Water Fitness After 40 to cart. $105.50, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 1995 by Human Kinetics.
Add this copy of Water Fitness After 40 to cart. $9.49, very good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published by DSL, Ltd.
Add this copy of Water Fitness After 40 to cart. $11.58, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Human Kinetics.
Add this copy of Water Fitness After 40 to cart. $11.59, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Human Kinetics.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Water Fitness After 40 to cart. $11.59, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Water Fitness After 40 to cart. $11.61, like new condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1995 by Human Kinetics.
Add this copy of Water Fitness After 40 to cart. $11.61, very good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1995 by Human Kinetics.
Add this copy of Water Fitness After 40 to cart. $11.61, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1995 by Human Kinetics.
Add this copy of Water Fitness After 40 to cart. $11.65, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
