Divided into three sections--Motivation, Action, and Lifestyle--this introductory guide and user-friendly resource for men explains the basic elements of health and fitness and tells how to combine aerobic activities with a successful weight program.
Read More
Divided into three sections--Motivation, Action, and Lifestyle--this introductory guide and user-friendly resource for men explains the basic elements of health and fitness and tells how to combine aerobic activities with a successful weight program.
Read Less
Add this copy of Basic Training: a Fundamental Guide to Fitness for Men to cart. $48.35, new condition, Sold by JR Books rated 5.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 1998 by St. Martin's Press.
Add this copy of Basic Training: a Fundamental Guide to Fitness for Men to cart. $105.82, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 1998 by St. Martin's Press.
Add this copy of Basic Training: a Fundamental Guide to Fitness for Men to cart. $67.35, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 1998 by St. Martin's Press.
