The Complete Guide to Exercise in Water is the definitive practical handbook for: The regular exerciser who wishes to know more about the enormous benefits of training in water, and how to do it safely and effectively The exercise instructor who seeks a thorough grounding in this distinct area of expertiseExercise in water is enjoying a huge increase in popularity, and it's not difficult to see why. This fully updated and comprehensive guide discusses the undoubted value of incorporating it into a fitness programme, as ...
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The Complete Guide to Exercise in Water is the definitive practical handbook for: The regular exerciser who wishes to know more about the enormous benefits of training in water, and how to do it safely and effectively The exercise instructor who seeks a thorough grounding in this distinct area of expertiseExercise in water is enjoying a huge increase in popularity, and it's not difficult to see why. This fully updated and comprehensive guide discusses the undoubted value of incorporating it into a fitness programme, as well as the invaluable contribution exercise in water makes to the programmes of senior citizens, and women keen to maintain ante- and postnatal fitness.
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Add this copy of The Complete Guide to Exercise in Water to cart. $15.44, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1998 by A & C Black.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 550grams, ISBN: 9780713648492.
Add this copy of The Complete Guide to Exercise in Water to cart. $15.95, good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1998 by A & C Black.
Add this copy of The Complete Guide to Exercise in Water to cart. $15.95, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by A & C Black.
Add this copy of The Complete Guide to Exercise in Water to cart. $28.59, good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by A & C Black.
Add this copy of The Complete Guide to Exercise in Water to cart. $28.59, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2004 by A & C Black.
Add this copy of The Complete Guide to Exercise in Water to cart. $44.91, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1999 by A & C Black.
Add this copy of The Complete Guide to Exercise in Water to cart. $82.61, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2005 by A & C Black.
