The Complete Guide to Exercise to Music is the definitive handbook for fitness leaders. Fully updated, this new edition includes sections on building up and breaking down choreography, step choreography ideas and new abdominal exercises. Lesson plans are included to suit all needs, from body conditioning and body sculpt classes to specialist ante- and postnatal fitness ideas.
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The Complete Guide to Exercise to Music is the definitive handbook for fitness leaders. Fully updated, this new edition includes sections on building up and breaking down choreography, step choreography ideas and new abdominal exercises. Lesson plans are included to suit all needs, from body conditioning and body sculpt classes to specialist ante- and postnatal fitness ideas.
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Add this copy of The Complete Guide to Exercise to Music (3rd Edition) to cart. $20.38, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2009 by A & C Black Publishers Ltd.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 750grams, ISBN: 9781408101391.
Add this copy of The Complete Guide to Exercise to Music (3rd Edition) to cart. $20.38, fair condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2009 by A & C Black Publishers Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 750grams, ISBN: 9781408101391.
Add this copy of The Complete Guide to Exercise to Music to cart. $47.05, new condition, Sold by Basi6 International rated 5.0 out of 5 stars, ships from Irving, TX, UNITED STATES, published 2004 by A & C Black Publishers Ltd.
Add this copy of The Complete Guide to Exercise to Music to cart. $37.31, new condition, Sold by Educational Media Centre rated 4.0 out of 5 stars, ships from New Delhi, DELHI, INDIA, published 2004 by A & C Black Publishers Ltd.
