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Self-Help Emotions Books

Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It Untangle Your Emotions:...

Jennie Allen
Buy from $24.95

The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The...

Michael A Singer
Buy from $9.15

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook) Master Your Emotions: A...

Thibaut Meurisse
Buy from $11.81

The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins The Garden Within: Where the...

Anita Phillips
Buy from $20.10

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Atlas of the Heart: Mapping...

Bren? Brown
Buy from $14.58

The Happiness Trap (Second Edition): How to Stop Struggling and Start Living The Happiness Trap (Second...

Russ Harris
Buy from $16.00

My First Book of Emotions for Toddlers My First Book of Emotions for...

Orlena Kerek, April Hartmann (Illustrator)
Buy from $10.48

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive The Mindful Self-Compassion...

Kristin Neff, PhD, Christopher Germer, PhD
Buy from $13.88

Emotional Intelligence: Why it Can Matter More Than IQ Emotional Intelligence: Why...

Daniel Goleman
Buy from $3.80

Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves Me and My Feelings: A Kids'...

Vanessa Green Allen
Buy from $5.99

The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness The Emotion Code: How to...

Dr. Bradley Nelson
Buy from $14.00

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Change Your Brain Every Day:...

Amen MD Daniel G
Buy from $21.08

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy The 5-Minute Gratitude...

Sophia Godkin
Buy from $8.80

Clarity and Connection Clarity and Connection

Yung Pueblo
Buy from $10.34

Untangle Your Emotions Bible Study Guide Plus Streaming Video: Discover How God Made You to Feel Untangle Your Emotions Bible...

Jennie Allen
Buy from $18.11

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd The Borderline Personality...

Daniel J Fox
Buy from $19.22

Inward Inward

Yung Pueblo
Buy from $9.21

The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive The Highly Sensitive: How to...

Judy Dyer
Buy from $18.24

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions The Self-Regulation Workbook...

Jenna Berman
Buy from $14.30

Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode-And Into a Life of Connection and Joy Try Softer: A Fresh Approach...

Aundi Kolber
Buy from $13.56

Dear Ruby, Hear Our Hearts Dear Ruby, Hear Our Hearts

Ruby Bridges, John Jay Cabuay (Illustrator)
Buy from $17.21

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Unwinding Anxiety: New...

Judson Brewer
Buy from $12.88

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type You, Happier: The 7...

Amen MD Daniel G
Buy from $9.91

The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents The Emotional Lives of...

Lisa Damour
Buy from $11.49

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